Our mainstream adult classes focus on a complete set of martial arts targeting our health and self-defense. Our warmup focuses mainly on developing good health through increasing flexibility and body balance. Following warmup, students transition into working on various techniques for self defense. The classes are taught in a traditional manner.
Adult Classes are:
We take the following days off:
New Year's Eve, New Year's Day, Memorial Day, 4th of July, Labor Day, Halloween, Thanksgiving, Christmas Eve and Christmas Day